Low Carb Italian Squash


You will Need
1 -2 Med. Zucchini Squash
1-2 Med. Summer Squash
1/4 Cup of Chicken Stalk
1 Tbsp of Minced Garlic
1/4 Tsp salt
1/4 Tsp Pepper
1/2 Tsp Italian Seasoning

Heat your chicken stock and seasonings over a med heat…let simmer for 2 min.
Add squash and toss till well mixed..
Cook for 5 min. or until the “noodles” are tender
You can Top with Parmesan Cheese and chopped Parsley if desired



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