Butternut Squash Soup

butternut squash soup

 

1 large yellow onion – diced
1 ½ Tbsp butter or coconut oil
1 medium butternut squash – peeled and diced
5 cups chicken broth
1 ½ tsp nutmeg
1 ½ tsp cinnamon
3 Tbsp brown sugar
1 cup skim milk

Sauté onion in the oil until soft.
Add diced squash and broth and simmer.
Cook until the squash is tender.
Add spices and brown sugar.
Simmer for a few more minutes and add skim milk.
Don’t let it get to a boil after adding the milk!
Puree mixture with a submersion blender, food processor or normal blender.
****************************************************
Add or Follow me: Jenn Abadie Scioneaux
Join my FREE support group here and start getting healthy: On Our Weigh to Health
Get your Skinny on! 100% natural! NO wraps! NO shakes! NO fake food! NO hormones!! Start here:http://OnOurWeighToHealth.sbcnewresolution.com/

*************************************************

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s