Grain free Pumpkin Pancakes

grain free pumpkin pancakes

 

Friend or Follow me for more great posts Jenn Abadie Scioneaux
(Photo by Cortney B.)

Ingredients
1/2 tsp Baking soda
1/2 cup coconut flour
2 TBSP coconut milk
8 pastured eggs
2 TBSP Pumpkin Pie Spice
4 TBSP Canned Organic Pumpkin

Mix all ingredients together
Heat 1 tsp of coconut oil in pan
Add 1/4 cup pancake batter to the pan
Cook on 1 side for 2-3 minutes and flip
Repeat 2-3 minutes on other side

I topped mine with Grade B Real Maple Syrup. My daughter likes apple butter on hers and my son like raspberry jam on his. To stay in the paleo or grain free category. You want to stick to real ingredients nothing refined. Maple Syrup, Raw Honey or Agave Nectar.

♪ღ♪*•.¸¸¸.•*¨¨*•.¸¸¸.•*•♪ღ♪¸.•*¨¨*•.¸¸¸.•*•♪ღ♪•* ♪ღ♪

Join us here for weight loss support, recipes, health tips, humor, inspiration and motivation, helping to change one life at a time…join us by clicking
here —> On Our Weigh to Health

Order Skinny Fiber here http://OnOurWeighToHealth.SBCSpecial.com/

♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿´¯`*•.¸¸✿♥✿

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s