Mini zucchini mushroom quiche

mini zucchini mushroom quiche

 
(Photo by Stephanie A.)

1 zucchini – finely chopped
2-3 mushrooms – finely chopped
1/2 onion – finely chopped
6 eggs
1/2 cup your choice cheese
3 tablespoons evo
1/2 cup flour
Spices to taste: basil, salt and pepper

Mix all ingredients together in a bowl.
Spray a muffin tin with non stick cooking spray
Fill each muffin space with 1/2 to 3/4 of the mix.
Bake for 15-17 min at 375.
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