Low Carb.. Sugar Free Muffins

low carb sugar free blueberry muffins


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Jenn Abadie Scioneaux
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2 1/2 cups Almond Flour
1 Tbs Coconut Flour
1/4 tsp Salt
1/2 tsp Baking Soda
1 Tbs Vanilla extract
1/4 cup Coconut oil ( I melted mine)
1/4 Cup Sugar Free Maple Syrup
1/4 Cup Coconut Milk
2 whole eggs
1 cup Fresh Blueberries ( frozen may be used)
3 Tbs Cinnamon

Pre heat oven to 350 °
Line Muffin pan with 12 liners.
In a medium bowl combine Almond, Coconut Flours, salt ,and stir to combine them well.
Next pour in Coconut Oil, Eggs. Maple Syrup, Coconut milk, and Vanilla.
Once again Mix well… Fold in Blueberries.
Place in muffin till about 3/4 the way full … sprinkle with Cinnamon .
Bake for 23 -25 minutes.
Let cool…


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