Make your own with this simple recipe.
Place a thin towel between the gel pack and bare skin to avoid burning the skin. Apply to swollen or sore muscles, bumps and scrapes when needed. Cold packs help reduce inflammation and numb a painful area.
Tips:
-Add a few drops of blue food color before freezing to make your pack look authentic. It’s also a good idea to label it, to prevent accidental ingestion.
-Double bag the solution to help prevent leaks. This should last for a long time.
-When you fill the bag, make sure that it isn’t overfilled or it risks bursting when squeezed.
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On Our Weigh to Health
on our weigh to health 
Hi there, for all time i used to check blog posts here in the early hours in the morning, as i enjoy to learn more and more.
=) thank you!
Appreciating the time and effort you put into your blog and detailed information you present. It’s nice to come across a blog every once in a while that isn’t the same old rehashed information. Fantastic read! I’ve saved your site and I’m adding your RSS feeds to my Google account.
Thank you so much! I am just ME and I try to post with my same personality! LOL Happy you enjoy!