Gel Ice Pack

gel ice pack

Make your own with this simple recipe.
Place a thin towel between the gel pack and bare skin to avoid burning the skin. Apply to swollen or sore muscles, bumps and scrapes when needed. Cold packs help reduce inflammation and numb a painful area.

Tips:
-Add a few drops of blue food color before freezing to make your pack look authentic. It’s also a good idea to label it, to prevent accidental ingestion.
-Double bag the solution to help prevent leaks. This should last for a long time.
-When you fill the bag, make sure that it isn’t overfilled or it risks bursting when squeezed.

FOLLOW me on Facebook, I am always posting AWESOME stuff!: Jenn Abadie Scioneaux

Join our FREE Weight Loss Support Group on Facebook. Recipes, Diet Tips, Support and Encouragement.
On Our Weigh to Health

Advertisements

4 thoughts on “Gel Ice Pack

  1. Appreciating the time and effort you put into your blog and detailed information you present. It’s nice to come across a blog every once in a while that isn’t the same old rehashed information. Fantastic read! I’ve saved your site and I’m adding your RSS feeds to my Google account.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s